Healthier Snacking: Roasted Chickpeas

roasted chickpea recipe

I am a die-hard popcorn fan. It is my go-to snack. I eat it routinely, although I am always on the lookout for a snack alternative. My criteria is usually salty and crunchy. I also would like it to have at least an element of healthiness, even if only to support my case of rationalization. […]

Know Your Food: Salt Basics

salt basics

Salt is a mineral mostly made up of sodium chloride. It is harvested from the sea and rock deposits. Salt has many uses including cooking.  Surprisingly, though, food use accounts for only a small portion of overall salt consumption. The majority of salt harvested is used in producing things like paper, textiles, and detergents. savour… […]