Treat of the Week: Trail Mix Smooshbars

smooshbar recipe

Week two of kids being back to school and already things seem to have calmed down a bit. We are getting used to our normal routines. Normal sleep schedules have resumed. I’m not sure the pets have caught on yet, but I’ll give them another week or two. Earlier this week we brought you the skinny on Trail […]

Power Up: Trail Mix

trail mix recipe

Trail mix has long been a healthy snack alternative for hikers and outdoor enthusiasts. A handful of the right stuff can provide some important protein and carbohydrates to keep you going. That’s perfect for prolonged outdoor activity, but great for other purposes, too. Kids will usually find this more enjoyable than other ‘healthy’ snacks and it can keep […]

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